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"Aktive Pause" (online) (start of the event series)

Date
28. Sept 2021, 10.00 am - 10.30 am
Location
Gymnastikraum (Universitätssporthalle)
Organizer
University of Erfurt
Event type
Others
Audience
for employees

The break course, which offers exercises to improve strength and flexibility combined with simple forms of exercise for stretching and relaxation that can be completed at the workplace, starts on 28 September at 10 a.m. and then takes place every Tuesday until 30 November online via BigBlueButton.

Exercise instructor: Susanne Wolter

Participation in the active break will be credited to the employees' working hours. Please register by 27.9.2021.

Registration

Enrolment takes place via Moodle. Enrolment key: Aktive Pause

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Tags: Health

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